May 2020 Changes are coming

Like the expression goes April showers bring May flowers,

many people will be blooming like flowers this month as restrictions are gradually lifted.  Just like everyone processed the stay at home orders differently everyone will handle the restrictions being lifted in their own way.  Some will be running from their homes with joy while others may be a bit more tentative about leaving the comfort and safety of their homes. I'm more than likely going to be in the later category.  Due to several underlying health issues I need to remain very cautious, therefore my reentry into society, even with social distancing guidelines will be a bit slower.

In these unprecedented times we all have to process and make decisions that are best for us and what we feel comfortable with.  Most of all we must practice compassion and patience with ourselves and each other.  Remember that everyone doesn't think or process things the same way you do.  Other people are allowed to have their own opinions and it doesn't have to cause a fight.  It really is okay to agree to disagree.

This pandemic has taught us so many things.  We've learned how to handle many things virtually, we've been working, home schooling, virtual doctor appointments, socializing and learning how to be creative and have fun in new ways.  Over the past 7 weeks I have seen so many creative ideas, virtual game nights, dance parties, new fun challenges one of my personal favorites was the Don't Rush challenge.  Many people making masks and finding other ways to help others during this time where many people's lives and livelihoods have been disrupted.  Many have taken this time to relax, recharge and reset.  Whatever path  you choose it was probably exactly what you needed.  For those who are essential workers and especially healthcare workers who've had to continue working even under extremely stressful conditions I applaud you and thank you for all you've done and will continue to do.

As for me, I was somewhere in the middle.  There have been days over the past seven weeks where I've been very productive and there have been days where I felt like I could barely get out of bed.  A few things that I've realized about myself during this time are:

1) I have way too many pajamas and I don't know why so many of them are grey, my favorite color is blue.
2) I'm beginning to understand how hermits survive.  I'm discovering new ways to not leave the house everyday.
3) Why am I so much more productive here at home?  There are so many distractions but yet I'm getting things done.
4) There are pros and cons to living alone during a pandemic.  I think that I personally experienced all of the emotions associated with them at some point over the past seven weeks.

One of my greatest accomplishments during this time has been the release of my latest book titled Journaling for Self-Care for Young Adults.  Available on Amazon (Link  below)

Journaling for Self-Care

I have kept journals since I was a teenager.  It's one of the ways I process my thoughts and feelings.  Although this book was released at a time when many people need help dealing with their emotions it wasn't planned this way.  This content was created for a workshop on how to journal I was scheduled to do at my high school Alma mater on May 1st, but of course it got cancelled.  The book is a great tool for those who need a little help working through their thoughts, feelings and even to set goals for the future.

The affects of this pandemic are far from over and for many their lives have been forever changed.  Remember to practice patience and compassion with yourself and others.

Blessings to all

Terri